Denelle Yoga Library
$7.99 a month
Enjoy yoga asana and mindfulness practices created by Denelle.
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Denelle Yoga Library
Enjoy yoga asana and mindfulness practices created by Denelle.
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1 videoMeditation
1 video
The physical practice of yoga was initially designed both to purify the body and to prepare the body to sit for extended periods of time. Enjoy this 20-min guided meditation practice.
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1 videoSeated Poses
1 video
This practice includes a few key seated poses with side bends, twists and forward bends.
1-2 blocks and a yoga strap or belt are recommended.
